Overview
    
        
      
  
    Body Locations and Systems
          
      
  
    Diagnosis and Therapy
          
      
  
    Status
              Closed for Recruitment
          
  
        
      
  
    Start/End Dates
          
            
              
      
  
    Name/Title
              Nicola Cherneski, Research Coordinator 
          
  
    Phone
              
          
  
    Email Address
              
          
  
    
    
      
  
    Purpose of Study
              The purpose of this study isto increase physical activity, reduce sitting time, and increase strength and balance in middle-aged and older adults. The REACH program will help particpants change habits and embed light acitivites througout regular daily routines.
This study takes place twice a week over 8 weeks. Particpants will be asked to complete questionaires, physical performance measures and two to three interviews.
          
  
    Eligibility
              Inclusion Criteria:
	- Woman age 55 and over who speak English. Particpants must be able to walk a minimum of four city blocks, climb a flight of stairs and take part in a physical acitivity and walking program.
DisclaimerStudy Coordinators and Research Nurses cannot give medical advice over the phone. Telephone numbers and email addresses are provided for obtaining additional information on specific clinical research trials only. If you have specific questions which require clinical expertise, please call your primary care physician.
          
  
  
The purpose of this study isto increase physical activity, reduce sitting time, and increase strength and balance in middle-aged and older adults. The REACH program will help particpants change habits and embed light acitivites througout regular daily routines.
This study takes place twice a week over 8 weeks. Particpants will be asked to complete questionaires, physical performance measures and two to three interviews.
Inclusion Criteria:
- Woman age 55 and over who speak English. Particpants must be able to walk a minimum of four city blocks, climb a flight of stairs and take part in a physical acitivity and walking program.
Study Coordinators and Research Nurses cannot give medical advice over the phone. Telephone numbers and email addresses are provided for obtaining additional information on specific clinical research trials only. If you have specific questions which require clinical expertise, please call your primary care physician.