Muscles

The purpose of this study is to test a new wearable device developed by the study team to track muscle health and performance during exercise and recovery. This tool will support elite Canadian athletes and their teams in improving training. During cycling and running workouts, sensors will collect data like heart rate, muscle activity and breathing. Using artificial intelligence (AI), researchers will analyze this data to find patterns and predict when muscles start to tire. These insights can help optimize athletic performance and recovery plans.